Every since I quit nursing Sawyer (by his decision) I have been trying to abolish a stubborn five pounds that he blessed me with. I always figured that five pounds wasn't that much and should be somewhat simple if I stuck with exercising and eating mostly healthy. But other than one or two pounds I just couldn't do it.
To say I was frustrated was an understatement.
Seriously - it was ONLY FIVE POUNDS!!!
It became more about figuring out why it wasn't happening and achieving this one measly goal than being unhappy with myself. My body isn't perfect and I enjoy eating so not being model thin is okay with me. Sure, I wasn't completely happy with the weight I was at but I wasn't overweight.
Well, two weeks ago I got on the scale and I finally saw the goal numbers!!!!
It actually was possible.
I achieved this through a combination of things that I won't bore you with. In short, my days included hard core exercise through the Insanity program (nasty curses were said every time I sweated through a workout), being more aware and conscientious about how many calories I was consuming, and drinking protein smoothies. I still ate sweets and other junk food (of course! life wouldn't be worth living otherwise!) along with the healthy stuff but I tried to incorporated them into a daily calorie count that wasn't through the roof. I was/am amazed and how quickly and easily I could/can gorge myself on an obscene number of calories. Some days I just threw the numbers to the wind and ate what I wanted. You know what? I thoroughly enjoyed ever bite and did not feel guilty about it!
It took me a good three months with this method but it is a real way to live for me and it worked!